Spirit Run has racing and walking events for adults -- from elite runners to casual walkers -- and even a race to enjoy with your favorite four-legged furry friend!

Register for multiple races and compete to win in each one! Visit Awards Page for details.

See below for descriptions of adult races followed by photos of 2017 adult 1st place winners.

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Adult 5k, 10k, and 15k (10k plus 5k)

Adults race the 10k or Adult 5k and compete to win Blaze Pizza for a year in each race.

Those really wanting a workout compete in the 5k and 10k - Spirit Run's "15k." 15k participants compete to win the Blaze Pizza prize in the 10k and 5k, and a Spa Gregorie's massage in the 15k.

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So Cal USATF Road Mile Championships 

Spirit Run is partnering with Southern California USA Track & Field (So Cal USATF) to present the 2018 So Cal USATF Road Mile Championships

The Elite Mile is for men and women who run faster than 4:30 and 5:00 minutes, respectively.

The Open Mile is for all other adults, and children age 13-19. Those who can run a mile faster than 7:00 minutes will start in front.

Elites compete to win cash and massage certificate prizes. In the Open Mile, adults compete to win cash, Yard House gift cards, and massage certificates. Children compete to win Blaze Pizza for a year.

To be eligible to win cash or USATF medals, competitors must be 2018 USATF members. For information about USATF membership visit USATF's website.

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Dog Mile

The Dog Mile is for all ages to run with their four-legged furry friends on leashes. Winners enjoy lunch or dinner at Lazy Dog Cafe.

Participants must finish in 15 minutes.

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Inaugural Race Walk

This year, in partnership with So Cal USATF, we are introducing the 1-Mile Race Walk.

Race walking is different than running. It requires the competitor to maintain contact with the ground at all times and for the leading leg to be straightened as the foot makes contact with the ground. For more information about Race Walking visit the USATF Website.

Participants race to win cash and USATF medals. Competitors must be 2018 USATF members to be eligible for these awards. For information about USATF membership visit USATF's website.

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5k Walk

Infants to grandparents and all ages in between enjoy Spirit Run's 5k Walk that begins immediately after the start of the Adult 5k.

Individual adults register for the "5k Walk Individual Adult."

Families may register for the "5k Walk Family Registration." The Family Registration fee covers a set of parents and 3 children. Spirit Run t-shirts are available for purchase for a nominal fee.

 

slideshow of the 2017 adult winners 

(Click on Photos)