Spirit Run has racing and walking events for adults of all ages and ability levels.

Adults may race to win fabulous prizes. Register for multiple races and compete to win in each one! Visit Awards Page for details.

Adults may also enjoy the Adult 5k Walk or jog or walk an adult mile race.

If you're looking to enjoy fitness and fun with your family, walk or run the Family Mile or 5k Family Walk with them.

Spirit Run even offers you the chance to run or walk with your favorite four-legged furry friend in the Dog Mile.

Please read on for descriptions of Spirit Run's adult races.


ADULT 5K, 10K, & JUAN RAMIREZ 15K (10K+5K)

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The Adult 5k and 10k are for age 19 and older.  Those really wanting a workout compete in the 5k and 10k - the "Juan Ramirez 15k." 

Please note that there is a time limit for the 10K. Competitors should maintain a 13 minute per mile pace or better or they will be directed to the side of the road.

Visit the Awards Page to learn how you can win Spirit Run medals and prizes.


Adult Mile Races

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Whether you're an elite athlete competing for cash, a competitive runner looking to set a personal record or to test your fitness, or a casual runner looking for some fun, Spirit Run has a mile race for you! 

  • The Elite Mile is for men and women who can run a mile faster than 4:15 and 4:50 minutes, respectively. Field will be limited to 15 men and 15 women.

  • The Open Mile is for adults who don't meet the elite standards but can finish a mile in 10 minutes or less. Those who run faster than 7:00 minutes may start in front.

  • The Family Mile is for individual adults or adults with their families to run together. Participants have 20 minutes to finish.



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The Dog Mile is for age 13 and older to run with their four-legged furry friends on leashes. Participants must finish in 15 minutes.


Family Events

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There are two family events. Individual adults are welcome to join in as well.

The 5k Family Walk is for infants, grandparents, and all ages in between to enjoy together. It begins immediately after the Adult 5k start. Those finishing after 9:30 may be directed to the sidewalk to finish. 

The Family Mile is for casual adult runners and families seeking to jog or walk a mile together. Family Mile participants are required to finish in 20 minutes.

Individual adults may register for the 5k Family Walk or Family Mile under the "Individual" registration options. Families may register together at a discounted rate under the "Family" and "Grand Family" options. Visit Registration Page for pricing details.